Three intellectual resolutions on how to give an edge to my thinking to embrace all the joy, challenges and opportunities bound to happen in 2022.

Trips are one of the most effective and fun ways to refect and recalibrate your life. This Note looks into what specific incredients are at play in doing so.

Good posture is something many strive to attain for decades. A few changes in your head can actually make a difference. Here are two simple things all of us can do to try and sit and stand straighter.

Seems like we have finally found a very simple fix to cold feed. Spoiler: it has something to do with socks and keeping your feet dry.